Okay small update. After moving the power cable to a direct outlet, it never did it again, I also reseated each cable and took ram out and swapped them around it didn't do it again. I am assuming it was my multi plug that I had the PC plugged into. Possibly on its way out, how ever I no longer have the system I have sold the Mobo, Ram, CPU and cooler and the case and went for an upgrade kit from evetech 7600x kit which as far as now works so much faster, I just need that extra stick of ram.
Thank you all for the help and suggestions