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Recent content by Truth_Alone_Triumphs

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    Is is okay to do different things that aren't gym in order to lose weight and not lose muscle at the same time?

    wow. 150g of protein every day? Very curious - have you tried it with, say 30g per day and did results really measurably vary in your case?
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    Padel? Looking for players in jhb/stellenbosch

    At one of the visits to clubview tennis club, I saw more people playing padel than tennis - even some women in hijab. Not saying padelball is easy but Tennis is really very hard so padel seems to be gaining popularity.
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    In the process of not being a fat fuck anymore

    But still. 2560 calorie deficit per day really sounds like a lot. It is almost like he ate nothing every day.
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    In the process of not being a fat fuck anymore

    :eek: I noticed only after posting my compliments.
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    In the process of not being a fat fuck anymore

    I am simply amazed that you managed to have 23100 calorie deficit in just 9 days. That is astounding 2566 calorie deficit per day. Well done. Oh - didn't notice he was banned.
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    [For Sale] Dip Bars / Station / Parallel Bars

    You have to click Watch to get notifications.
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    [Reseller] R95 | Microsoft Office 2019 Professional

    I am interested in "R95 | Microsoft Office 2019 Professional | Mobile Phone Activation" but what does Mobile phone activation mean ? Does it mean calling to a USA call centre and incurring heavy charges ? Thanks.
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    [For Sale] Dip Bars / Station / Parallel Bars

    I would love this but then my wife would probably strangle me so not really much use. GLWS.
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    [For Sale] Door Gym (Pull up Bar)

    I sold exactly same on gumtree but got R75. It took 2-3 months though. There doesn't seem to be any secondhand market for these things. :cry:
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    [For Sale] Ryobi biscuit Jointer

    "hardly been used" - my brother from another mother. LOL
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    [For Sale]  Mathematics books

    Take all 3 for R1000 or make me an offer. Item: Elementary Linear Algebra - Applications version, 7th Edition - Howard Anton, Chris Rorres Age: Unknown Price: R400 Payment Method Accepted: EFT/Cash Warranty: None Warranty Holder: NA Packaging: NA Condition: Good Location: Midrand, Johannesburg...
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    [For Sale] Discworld (complete collection) and other sci-fi/fantasy books

    Good luck. I couldn't sell any of my books and had to donate to COJ library nearby. It seems people don't read anything these days.
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    [Sale/Trade] Korg B1

    Is this still for sale? Will ask our son's music teacher about this model as I have NFI. :-)
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    [For Sale] HP 250 G8 (i5 1035G1, 4Gb Ram, 1Tb HDD, 15.6" HD - 720P Display)

    Thanks. I will take it as mentioned. Please mention the upgraded RAM & price as well.
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