What supps are you guys using ?

[Nerd101]

Does anyone have experience with Universal Animal Pak? Reviews look good but dont know if its worth the price - Recently got back into the gym and looking for something a little extra. A little something to help with a recomp of sorts

 

[ReactJS | TheDarkLord]

Thanks bud, definitely going to try it.

not.

 

[ReactJS | TheDarkLord]

Does anyone have experience with Universal Animal Pak? Reviews look good but dont know if its worth the price - Recently got back into the gym and looking for something a little extra. A little something to help with a recomp of sorts

honestly you just need a good diet. Maybe just add in whey and creatine.

 

[Phence]

Does anyone have experience with Universal Animal Pak? Reviews look good but dont know if its worth the price - Recently got back into the gym and looking for something a little extra. A little something to help with a recomp of sorts

Just ask one of the big guys at the gym what's the best juice to go on for a beginner and if they sell. If you a customer they are normally very helpful and answer any questions.

 

[Havoc1978]

beta ecdysterone, Test surge, whey, Nuke Extreme pre workout, devilsclaw & celery supplements for joints

 

[Dom]

beta ecdysterone, Test surge, whey, Nuke Extreme pre workout, devilsclaw & celery supplements for joints

Jinne, your wallet and nads must feel that

 

[Valheru]

My current pre-workout has a supply issue and is not currently available.

Any suggestions? I usually prefer as low carb as possible, as natural as possible and not made by USN.

 

[Dom]

My current pre-workout has a supply issue and is not currently available.

Any suggestions? I usually prefer as low carb as possible, as natural as possible and not made by USN.

The reviews on this look quite solid.

 

[rinners]

I need suggestions for post run recovery shake please.

I don't know all the fancy details, my diet is pretty rubbish, a fair amount of cereals and yogurt, bready carbs etc so I don't want any pre carby stuff, I feel like I have enough energy to run everyday, I think I just need a protein shake that isn't carb heavy, and doesn't taste like chalk.

 

[Dom]

I need suggestions for post run recovery shake please.

I don't know all the fancy details, my diet is pretty rubbish, a fair amount of cereals and yogurt, bready carbs etc so I don't want any pre carby stuff, I feel like I have enough energy to run everyday, I think I just need a protein shake that isn't carb heavy, and doesn't taste like chalk.

Sounds like some whey is what you need.

 

[HNO3ZA]

I have a wife. Why would I require anyting else. She supplies me with all I need. Google aint got shit on her...









help

 

[Ninja Sandwich]

Nutritech Whey Protein
USN Creatine Monohydrate

 

[WurminatorZA]

THC, Psilocybin and Dimethyltryptamine

 

[pɐlΛ‾pɐq‾ƃᴉq]

THC, Psilocybin and Dimethyltryptamine << too scary Lysergic acid diethylamide

FTFY

 

[WurminatorZA]

FTFY

No ways those machine elves and lizard people are homies

 

[Scrooloose]

Fokkol. I eat properly and sleep enough. Don't need anything else.

At one point I was an Optimum Nutrition reseller, and I used the whey and their unbelievably good Optimen vitamin/mineral supplements. I also loved Muscle Marinade, but I honestly don't feel like I'm any worse off without those products in my life.

 

[pɐlΛ‾pɐq‾ƃᴉq]

No ways those machine elves and lizard people are homies

Mandelbrot for me.

 

[Pickled_Dick]

Multiple GOOD meals a day,
Creatine + whey isolate,
Multi vitamin,
Lots of water.

 

[orange_jo0se]

12" Energy Audio Street in a custom ported box...

 

[dainluke]

• Creatine (everyone should be taking it)
• Pre-workout (crucial)
• Whey (pretty much just food, can’t eat enough meat)
• Collagen (idk)
• Ashwaghanda (stress and T4->T3 conversion)
• Liv.52 (my liver is destroyed)

 

[clmartin1314]

Loads of good food
Omega 3s
Multi vitamin
Tequilla

 

[pɐlΛ‾pɐq‾ƃᴉq]

12" Energy Audio Street in a custom ported box...

only works if theres a lacoste sticker on the boot

 

[orange_jo0se]

only works if theres a lacoste sticker on the boot

Absolutely fucking not🤣

 

[Valheru]

Absolutely fucking not🤣

CY is CY. You know you want to fit in.

 

[orange_jo0se]

CY is CY. You know you want to fit in.

Nah bru, my plate reads CAM, i defnitely don't want to fit in with the CY people you know, with all the fake nike, adidas and other brands goin around 👀

 

[dA_k1D]

I'm tempted to buy whey protein from PSN lifestyle ( yes ik funny name, look their products up on takealot) but I know not all whey protein brands are trustworthy, there could be spiking too. Especially for such a lesser known brand. Nutritech pls sponsor me already :0

DO NOT BUY THIS !!!

It is the worst tasting shit on earth! Takealot even removed all my reviews on these products, I bought 3 different flavours and I can't describe to you how bad it was. I physically got sick from the salted caramel, vomit and cold flushes

 

[dA_k1D]

6 meals a day, coming to 260g Protein, 70g fat and 250g-350g carbs depending on which training day it is
Currently on cycle with dbol, test E, Equipoise

Drinking Multi-vitamin, MSM for knee joints, USN XTS Black pre-workout and Primacore Protein for post workout

40mins fasted cardio every morning
1-1,5h heavy ass weights in afternoon

 

[ReactJS | TheDarkLord]

Hey has anyone here tried turkesterone? Where can a guy get some?

 

[ReactJS | TheDarkLord]

DO NOT BUY THIS !!!

It is the worst tasting shit on earth! Takealot even removed all my reviews on these products, I bought 3 different flavours and I can't describe to you how bad it was. I physically got sick from the salted caramel, vomit and cold flushes

Damn. Thanks. So what u using?

 

[ReactJS | TheDarkLord]

6 meals a day, coming to 260g Protein, 70g fat and 250g-350g carbs depending on which training day it is
Currently on cycle with dbol, test E, Equipoise

Drinking Multi-vitamin, MSM for knee joints, USN XTS Black pre-workout and Primacore Protein for post workout

40mins fasted cardio every morning
1-1,5h heavy ass weights in afternoon

Sheesh thats a lot of protein. Whats ur current weight?