Any thin carbies able to recommend a walking pad?

[Eeries]

That's it, that's the tweet, any experience shared will be valued

 

[Eeries]

Should've known we have no thin carbies

 

[ovisser1]

They're busy on their walking pad, not browsing carb.

 

[-Shaun-]

Should've known we have no thin carbies

I'm thin. 1.98m and 60Kg. Walking is prob the best exercise. I also did MMA for 6 years from 24-30 so that contributed...I think.

You just need to not eat everything in sight in order to control ya weight. We got too many fat Afrikaners here who just braai en naai daily.

 

[PandaAttack1]

I'm thin. 1.98m and 60Kg. Walking is prob the best exercise. I also did MMA for 6 years from 24-30 so that contributed...I think.

You just need to not eat everything in sight in order to control ya weight. We got too many fat Afrikaners here who just braai en naai daily.

You telling me I should waste my time doing anything else than braaing and naaing? Tsek.

edit: Sorry not smacktalk.

 

[DeusExMachina]

I'm thin. 1.98m and 60Kg. Walking is prob the best exercise. I also did MMA for 6 years from 24-30 so that contributed...I think.

You just need to not eat everything in sight in order to control ya weight. We got too many fat Afrikaners here who just braai en naai daily.

Ain't nothing wrong with braaiing and naaiing daily, one could even call this a blessing.

 

[DeusExMachina]

@Eeries Have you tried Intermittent fasting? example 16/8 window, where you eat between let's say 12 pm and 8 pm and basically fast from 8:01 pm to 11:59 am the next day.

Something like that, find a window that works for you. I've been doing this as a lifestyle change for the past 5 years. I cheat on my meals a lot, but maintain a certain weight... I'm currently heavier than I want to be, though.

For perspective, I lost 20kg in 3 months, through intermittent fasting and cutting out sugary drinks, and went from 105kg to 85kg.

Cut the carbs out as much as you can; meat and fresh veggies are the only things you want to eat regularly.

 

[odtech]

That's it, that's the tweet, any experience shared will be valued

Walk outside? It's free and much nicer.

I always thought walking is a waste of time until I commited to walking the mainroad daily. Lost 15kg in 4 months so far. Probably would have lost more if I didn't chug a bottle of coke a day in the summer heat.

 

[Frana.mtb]

Just walk outside if you don't live in an exceptionally dangerous area

Better if you can do it fasted while not taking in anything before hand (water/black coffee is fine)

1 hour in the morning or evening 5 times a week then start pushing other exercise after 2/3 months

 

[RedPipe]

What is a walking pad? Is it something like a bachelor pad?

 

[Eeries]

@Eeries Have you tried Intermittent fasting? example 16/8 window, where you eat between let's say 12 pm and 8 pm and basically fast from 8:01 pm to 11:59 am the next day.

Something like that, find a window that works for you. I've been doing this as a lifestyle change for the past 5 years. I cheat on my meals a lot, but maintain a certain weight... I'm currently heavier than I want to be, though.

For perspective, I lost 20kg in 3 months, through intermittent fasting and cutting out sugary drinks, and went from 105kg to 85kg.

Cut the carbs out as much as you can; meat and fresh veggies are the only things you want to eat regularly.

I have done intermittend fasting, and it works well, but this is not for weight loss, I just want something that makes me move while im working, not sit 4hours, train 1 hour, and sit 4 more hours. But I appreciate the advice

 

[Eeries]

Walk outside? It's free and much nicer.

I always thought walking is a waste of time until I commited to walking the mainroad daily. Lost 15kg in 4 months so far. Probably would have lost more if I didn't chug a bottle of coke a day in the summer heat.

100% I walk before work, but I need to do it while im working, saves more time for weights if I can walk while working

 

[Eeries]

Because fuck bru morning its get kids ready after work its making sure they eat, bathe, sleep, bam whole day in its poes, that is why im thinking surely nothing can beat a walking pad under a standing desk

 

[Chilo]

This is the one I have. Everlast Walking pad
So far so good hasn't been a year yet but I lubed it once and had to adjust the belt.
One thing I can recommend is trying to get one with some sort of elevation as people say the workout is more intense vs just straight walking.
I see they have a new version that caters for this, pissed off I got mine now and didn't wait but it is what it is.
Everlast elevation
Want to invest in a standing desk next so I like you can utilize while I work.

Game changer cause we walk while watching our series or doing boring standups etc.

Cant say I recommend it but the brand is known and the quality is great.
Hope that helps

 

[Eeries]

This is the one I have. Everlast Walking pad
So far so good hasn't been a year yet but I lubed it once and had to adjust the belt.
One thing I can recommend is trying to get one with some sort of elevation as people say the workout is more intense vs just straight walking.
I see they have a new version that caters for this, pissed off I got mine now and didn't wait but it is what it is.
Everlast elevation
Want to invest in a standing desk next so I like you can utilize while I work.

Game changer cause we walk while watching our series or doing boring standups etc.

Cant say I recommend it but the brand is known and the quality is great.
Hope that helps

NOWWWW we are cooking thank you very much I will check it out and I am very familiar with Everlast, their shit is always good quality but I have never had any motorised equipment from them

 

[Qui_Illustrati]

I'm thin. 1.98m and 60Kg.

Are you SlenderMan?

 

[UrBaN]

Wrong target market.

Thin carbies don't need a walking pad, we're already sexy.

You need to be asking the formerly fat, the previously portly and retrospectively rotund.

 

[Chilo]

NOWWWW we are cooking thank you very much I will check it out and I am very familiar with Everlast, their shit is always good quality but I have never had any motorised equipment from them

Glad I can help,
if you do buy that one here's a code DIGITALHOME10 10% off on Everlast South Africa
Sorry to derail, what standing desk do you have?

 

[Eeries]

Glad I can help,
if you do buy that one here's a code DIGITALHOME10 10% off on Everlast South Africa
Sorry to derail, what standing desk do you have?

Thanks my dude,

I currently have a 1975 Air force table, that I just removed the original square tubing "pote" and replaced them with longer "pote". I have no clue what you call it in english

 

[Eeries]

Buying a standing desk is doos expensive, so I just modified my old desk

 

[-Shaun-]

Are you SlenderMan?

Doc says Marfans Syndrome but idgaf I just continue with my life lol.

 

[Eeries]

Doc says Marfans Syndrome but idgaf I just continue with my life lol.

Maerfans*

 

[Matthew0819]

Don't forget that fat is lost in the kitchen, not through the gym/exercise.

 

[Chris48]

I'm thin. 1.98m and 60Kg. Walking is prob the best exercise. I also did MMA for 6 years from 24-30 so that contributed...I think.

You just need to not eat everything in sight in order to control ya weight. We got too many fat Afrikaners here who just braai en naai daily.

Bro you are starving!

 

[DeathSniper]

@Eeries Have you tried Intermittent fasting? example 16/8 window, where you eat between let's say 12 pm and 8 pm and basically fast from 8:01 pm to 11:59 am the next day.

Something like that, find a window that works for you. I've been doing this as a lifestyle change for the past 5 years. I cheat on my meals a lot, but maintain a certain weight... I'm currently heavier than I want to be, though.

For perspective, I lost 20kg in 3 months, through intermittent fasting and cutting out sugary drinks, and went from 105kg to 85kg.

Cut the carbs out as much as you can; meat and fresh veggies are the only things you want to eat regularly.

Been doing this for about 4 months now. Works great but holy I've been losing mass in all of the wrong places and not fat in the actual places

 

[DeusExMachina]

Been doing this for about 4 months now. Works great but holy I've been losing mass in all of the wrong places and not fat in the actual places

Yes, I am fully aware of the problem, it takes hard work to build a dad bod lol, there is a fix though, heavy weight lifting.

 

[sAnD.MaN]

I'm thin. 1.98m and 60Kg. .

If you were in the Harry Potter movies , you, sir, would be the Nimbus 2000 !

 

[Sundancer]

I've got the WalkingPad A1 Pro, got it via takealot. I don't use it as much as I should but it's been useful for a bit of extra exercise when I don't feel like swimming at gym.

Walking Pad Treadmill South Africa, Walk And Work Treadmill - Walkingpad.co.za

The treadmill WalkingPad A1 Pro has won the reddot award in 2019. It specifically has been designed for training at home, it is easy to use and quickly stowed away. Does not take up great space as it is foldable.

www.walkingpad.co.za

If I were buying again, I think having an incline would be a bonus. Also consider if you want to run as you'll need one that has a higher max speed. I think the running ones also come with a bar for safety reasons. I've found it works the best since I've got it permanently set up for use, the less excuses the better

 

[IT_Works]

so you want a treadmill? so much easier to understand now.

 

[RedPipe]

so you want a treadmill? so much easier to understand now.

I suppose treadmills are for old fat people, walking pads are for the hip and cool crowd.